The daily grind often leaves us little room to exercise regularly and even less time to rest, so it is important to make up for it on holiday. Exercising in South Tyrol helps you release tension, train your muscles and get an energy boost, with a side of the Dolomites’ fairy-tale landscapes.
Fitness training is particularly important as it strengthens the body while also improving the psychological well-being.
Our 30 m² gym, equipped with modern cardio and power equipment of the brand Nautilus, is at your disposal for free every day, to help you turn your training session into a pleasurable activity!

Regular exercise greatly improves the quality of life. In the Dolomites, exploring nature is so pleasurable that even unrepentant couch potatoes suddenly discover their sporting side.

Our weekly programme includes a wide range of fitness activities:
  • Morning L.A.B. gymnastics, back exercises, water aerobics
  • Guided walks with the Fischnallers
  • Free rental of mountain bikes at the hotel
  • Free rental of hiking poles at the hotel
Discover the wonderful nature of South Tyrol’ Dolomites: Trekking, mountain biking, skiing and breathing in the crisp mountain air ... it's so nice to train on the plateau of Maranza, at the Hotel Sonnenberg!