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10/6/2021
10/13/2021
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LUXURIOUS WELLNESS MOMENTS
+39 0472 520232
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SONNENBERG SAUNA OASIS

RELAXING IN THE HOTEL SAUNAS IN MARANZA

AFTER AN EVENTFUL DAY, RELAX IN ONE OF THE MANY SAUNAS IN OUR 4-STAR SUPERIOR WELLNESS HOTEL (AGE 16+).

Revitalise your muscles and relax in our various saunas such as the bio sauna, steam bath or Finnish sauna. Sauna sessions stimulate the blood circulation and the metabolism. The ice fountain, experience showers and, in winter, the snow-covered wellness garden outdoors ensure cooling and freshness. Enjoy too the wonderful panoramic views from the entire wellness area.
SAUNA WORLD INCLUSIVE OF…
  • luxurious sauna oasis with Finnish infusion sauna, bio sauna with panoramic views and steam bath
  • themed infusions with different scents and exfoliations
  • refreshment at the crash-ice fountain and in the mist showers
  • newly designed outdoor area with hot tub (36°)
  • unique panoramic quiet rooms and relaxation oasis with mountain views
  • family textile sauna with a sauna experience for the whole family
  • stone pine relaxation room with water beds
  • juice & tea corner
FINNISH HOT – LOVELY SCENTS – INSPIRING NEW
SAUNA WORLD WITH PANORAMIC VIEWS

The various sauna infusions several times a day will ensure deep relaxation. The bio sauna offers wonderful views. Soothing infusions in the steam bath invite you to take a sauna with different exfoliation effects accompanied with the relaxing scents of alpine herbs – or even fruity notes.
wellnesshotel-4s-meransen-suedtirol-saunaaufguesse
FINNISH SAUNA
the classic!

Enjoy the interplay of hot air, infusions and evaporated water. A regular sauna promotes several health effects:

  • strengthening of the immune system
  • infections are more easily warded off
  • the heat makes the heart beat faster
  • the skin and airways are better supplied with blood

Sweating time: 10-15 minutes
90°C | 10% humidity


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BIO-SAUNA
pleasant and gentle!

The bio sauna is a gentle variant of the Finnish sauna. With its pleasant temperature and gentle humidity, it is ideal for people who suffer from respiratory and circulatory problems.

  • calming & relaxing
  • relieves various skin problems
  • gentle on the circulation

Sweating time: 10-15 minutes
60°C | 50% humidity

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FAMILY TEXTILE SAUNA
for the whole family!

Do you love a sauna and want to share this feeling with your children?
Let the little ones get to learn about sauna life in our family textile sauna area (sauna with bathing suit).

  • Finnish sauna 90°C
  • bio sauna 65°C
  • refreshing ice grotto
  • pleasant experience shower
  • pine wood quiet room with cosily warm waterbeds
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STEAM BATH
like being in the jungle!

The climate in the steam bath is very similar to a jungle.
The humidity is oversaturated and small water droplets are formed in the air.
Ideal for people who do not like heat: it is important that they do not suffer in conditions of high humidity.

Sweating time: 10-15 minutes
45°C | 100% humidity

Important information for sauna guests in our hotel
SAUNA RECOMMENDATION & SAUNA ETIQUETTE

Some like it hot while others just want to let off steam!
Here are some sauna tips for you:

  • shower before every sauna session and dry yourself thoroughly
  • if possible, raise your legs and place a towel underneath
  • a sauna session should last 10-15 minutes
  • get up slowly before going outside
  • breathe in deeply and let your respiratory system cool down
  • first shower in lukewarm water, then slowly and gradually let it get colder
  • cool your body at the ice fountain – the body particularly appreciates cold water poured over it, starting from the feet then on to the upper body
  • rest for at least 20 minutes between sauna sessions – this is very important for the body
  • two to three sauna session per afternoon are sufficient, after which your health goal will be achieved
  • drink plenty of water
What are you waiting for?
Simply send us your request, without obligation, and we will get back to you as soon as possible with a personalised offer.
Request
We will be happy to advise you
Alpine Spa Resort Sonnenberg
Via Aussereck 35, 39037 Rio di Pusteria
Alto Adige, Italia
Weather
Wednesday,
Unsettled
min.12°C
max.21°C
Thursday,
Cloudy
min.6°C
max.23°C
Friday,
Cloudy
min.5°C
max.23°C
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