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Pretty hot, this hotel with sauna in South Tyrol
Warmth works real wonders
There are moments when you need heat in order to let go. For example after a day in the fresh winter air or a hike in the mountains. The sauna world at Sonnenberg is made exactly for these moments. With different temperatures and intensities.
Perhaps you start in the bio sauna, where gentle warmth prepares the body for what is to come. Then a session in the Finnish sauna, where the heat truly challenges you. Or you take a seat in the steam bath, where humid warmth opens the airways and leaves your skin glowing.
After an eventful day around Sonnenberg, every sauna session becomes a blessing. The warmth releases tension and restores new energy.
And when the crash ice refreshes your skin or you wander through the quietly snow-covered garden, you feel it: life can be so light and clear – just like in this very moment in your hotel with sauna in South Tyrol.
Panoramic sauna Sky
On the 6th floor lies the heart of the Sky Spa: the event sauna, exclusively for adults. Here, warmth meets wide-open views. Through the large panoramic windows, your gaze falls directly onto the Dolomites, and during the infusion you enjoy the way body and mind come to rest.
If you take a sauna up here, you’ll find distance from everyday life. Thoughts fall into place, muscles loosen, and a feeling of lightness returns – accompanied by a panorama that makes the mountains appear close enough to touch.
The first floor is all about contrasts that do you good: hot and cold, tension and relaxation, indoors and outdoors. Enjoy the infusion in the Finnish sauna, the minutes in the bio panorama sauna, where your gaze wanders over the mountains, and the gentle steam bath that lets your skin breathe.
If you’re looking to cool off in between, you’ll find it at the crash-ice fountain or under the XL mist showers. And in the outdoor whirlpool, you can spend your time at a pleasant 36°C until the next sauna session calls.
Sauna sessions fort the whole family
The family textile sauna is a place filled with warmth — for feeling good, discovering, and being together. For children trying something new and for parents who want to share the moment with them. Here, you can laugh, marvel, and relax, without having to worry about temperatures. Perhaps a new family tradition is born, with small adventures and big memories that linger for a long time. Because warmth brings people together and simply does you good.
The Sonnenberg sauna world at a glance
The sauna world extends over three floors and three different areas: from the ground floor to the 6th floor. To keep things easy to navigate: all saunas, highlights, and opening hours at a glance:
| Sauna area | Where? | Keyfacts | Highlights | Opening hours |
|---|---|---|---|---|
| Sauna world | 1st floor (Adults only) | Finnish infusion sauna, bio sauna with panoramic view, steam bath, infrared loungers | Crash-ice fountain, XL mist showers, whirlpool, outdoor cold pool Additionally: wellness programme (Qi Gong, Pilates, yoga, back training) | 11 a.m.–7.30 p.m. |
| Family Textile sauna | 1st floor | Bio sauna, steam bath, Finnish sauna | Crash-ice fountain, experience showers | 2 p.m.–7.30 p.m. |
| Sky Sauna | 6th floor – Sky Spa (Adults only) | Finnish Sky Sauna with view of the Dolomites | Up to 3 themed infusions, peelings in the steam bath, cold pool, XL mist showers | 2 p.m.–7.30 p.m. |
